autumn equinox workshop : transition to fall
the transition of summer to autumn is a time of great change - it is a natural time for us turn more inward and explore different ways to open up to our inner wisdom. we are all part of the whole of the universe, we are the microcosm in the macrocosm and we can use the patterns of nature to our advantage. in this workshop we’ll explore new techniques that will inform you of your patterns and personal insights using multiple facets of the practice - pranayama, asana and meditation. please bring a journal and a pen.
the body is an easy thing to manipulate and when you manipulate the body you manipulate the mind.
when ? sunday, september 23rd 1:00 - 3:00pm
where ? move your hyde - hyde park
how much ? $30
all funds raised will be going to the yoga medicine seva foundation, an organization working with her future coalition and rescue foundation in order to help women and children who are at risk or have been victims of human trafficking
||Sunday September 23, 2018
||1:00 PM - 3:00 PM
This class has already passed, but there are plenty more going on now. Please check a current class for more info.